Exercise motivation and body image in middle-aged women
DOI:
https://doi.org/10.32505/inspira.v4i1.5515Keywords:
body image, exercise motivation, middle adulthood, middle-aged womenAbstract
Middle-aged women do various ways to get an ideal body posture, one of which is by exercising. This study aims to determine the relationship between motivation to exercise and body image of middle-aged women. This research is correlative quantitative research. Middle-aged women at Mahkota Gym Prabumulih, totaling 105 people, participated in this study. The sampling technique used in this study was purposive sampling with 3 characteristics: middle-aged women aged 35-50 years, weighing more than 50 kgs, and regularly attending gymnastics classes at least once a week. The collection technique used body image scales and exercise motivation. This study uses a simple linear regression test analysis technique. Based on the results of data analysis, there is an influence of exercise motivation on body image. The contribution value of exercise motivation with body image is 21.5%. There is still a 78.5% influence from other factors related to body image that is not involved in this study, so it can be concluded that there is a very significant influence between exercise motivation on body image in middle-aged women at Mahkota Gym Prabumulih
References
Adawiyah, Setiawati, N. (2020). Hubungan antara perbandingan sosial dan citra tubuh pada mahasiswa pengguna media sosial Instagram [Undergraduate thesis, Universitas Islam Negeri Maulana Malik Ibrahim]. http://etheses.uin-malang.ac.id/19038/
Agustin, D., Rusdiyanto, R. M., & Priyono, A. (2019). Studi terhadap motivasi berprestasi tim bola voli putri kota cirebon pada porda tahun 2018. Journal Respecs, 1(2), 60. https://www.jurnal.unma.ac.id/index.php/JR/article/view/1471
Arnain, A. (2019). Hubungan motivasi olahraga dengan citra tubuh. Psikoborneo: Jurnal Ilmiah Psikologi, 7(3) http://dx.doi.org/10.30872/psikoborneo.v7i3.4811
Azwar, S. (2004). Penyusunan skala psikologi. Pustaka Pelajar.
Azwar, S. (2012). Reliabilitas dan validitas (4th ed). Pustaka Pelajar.
Brunton, R. J., & Scott, G. (2015). Do we fear ageing? A multidimensional approach to ageing anxiety. Educational Gerontology, 41(11), 786–799. https://doi.org/10.1080/03601277.2015.1050870
Calasanti, T. M. (1996). Gender and life satisfaction in retirement: An assessment of the male model. The Journals of Gerontology Series B: Psychological Sciences and Social Sciences, 51(1), S18–S29. https://doi.org/10.1093/geronb/51B.1.S18
Cash, T. F., & Smolak, L. (2019). Body image: A handbook of science, practice, and prevention. Guilford Press.
Damayanti, A. E. (2016). Hubungan citra tubuh, aktivitas fisik, dan pengetahuan gizi seimbang dengan status gizi remaja putri [Doctoral dissertation, Universitas Airlangga].
Destriyana (2014, November 28). Ciri wanita modern, menolak jadi tua? Merdeka.com. https://www.merdeka.com/gaya/ciri-wanita-modern-menolak-jadi-tua.html
Fernandes, A. A. R. (2018). Metodologi penelitian kuantitatif perspektif sistem: Mengungkap novelty dan memenuhi validitas penelitian. Universitas Brawijaya Press.
Fernando, M. L. (2019). Gambaran citra tubuh pada wanita dewasa awal yang mengalami obesitas. Jurnal Ilmiah Psikologi Terapan, 7(1), 101–118. https://doi.org/10.22219/jipt.v7i1.6369
Girindra, dkk (2014) Citra tubuh dan kepercayaan diri mahasiswa pengguna kosmetik wardah. Jurnal Psikologi, 11(2), 143–152. http://doi.org/10.35760/psi.2018.v11i2.2259
Hannifuni’am, F. F. (2018). Konsep positive parenting menurut Muhammad Fauzil Adhim dan implikasinya terhadap pendidikan anak. Tarbiyat Al-Aulad: Jurnal Pendidikan Islam Anak Usia Dini, 1(2), 37–58. https://riset-iaid.net/index.php/TA/article/view/104
Intantiyana, M., Widajanti, L., & Rahfiludin, M. Z. (2018). Hubungan citra tubuh, aktivitas fisik dan pengetahuan gizi seimbang dengan kejadian obesitas pada remaja putri gizi lebih di SMA Negeri 9 Kota Semarang. Jurnal Kesehatan Masyarakat, 6(5), 404–412. https://doi.org/10.14710/jkm.v6i5.22064
Laraswaty, F. A. (2016). Citra tubuh wanita dewasa madya yang bekerja dan tidak bekerja [Doctoral dissertation, University of Muhammadiyah Malang].
Malighetti, C., Sciara, S., Chirico, A., & Riva, G. (2020). Emotional expression of #body on Instagram. Social Media + Society, 6(2). https://doi.org/10.1177/2056305120924771
Maulida, F. (2020). Hubungan antara body image dengan kepercayaan diri pada mahasiswa [Undergraduate thesis, Universitas Islam Indonesia]. https://dspace.uii.ac.id/handle/123456789/23507
Meidita, A (2013) Dampak negatif industri hallyu ke Indonesia. e-journal Ilmu Hubungan Internasional, 1, 980–984. https://ejournal.hi.fisip-unmul.ac.id/site/?p=950
Melliana, A. (2021). Menjelajah tubuh: Perempuan dan mitos kecantikan. LKIS
Mylsidayu, A. (2022). Psikologi olahraga. Bumi Aksara.
Newman, E. L. (2018). Female body image in contemporary art: Dieting, eating disorders, self-harm, and fatness. Routledge.
Piran, N. (2019). Handbook of positive body image and embodiment: Constructs, protective factors, and interventions. Oxford University Press.
Putri, A. S. (2020, November 27). Tips mengatasi rasa takut datangnya penuaan. Fimela. https://www.fimela.com/lifestyle/read/4418260/tips-mengatasi-rasa-takut-datangnya-penuaan
Putri, D. R. (2010). Hubungan antara body image dan kohesivitas kelompok teman sebaya dengan penyesuaian sosial pada siswa kelas VIII program akselerasi di SMP Negeri 2 Surakarta [Undergraduate thesis, Universitas Negeri Surakarta]. https://digilib.uns.ac.id/dokumen/detail/19241/Hubungan-antara-body-image-dan-kohesivitas-kelompok-teman-sebaya-dengan-penyesuaian-sosial-pada-siswa-kelas-VIII-program-akselerasi-di-SMP-Negeri-2-Surakarta
Ridha, M. (2012). Hubungan antara body image dengan penerimaan diri pada mahasiswa Aceh di Yogyakarta. Empathy: Jurnal Fakultas Psikologi, 1(1), 111–121.
Robertson, M., Duffy, F., Newman, E., Bravo, C. P., Ates, H. H., & Sharpe, H. (2021). Exploring changes in body image, eating and exercise during the COVID-19 lockdown: A UK survey. Appetite, 159, 105062. https://doi.org/10.1016/j.appet.2020.105062
Ryan, R. M., & Deci, E. L. (2017). Self-determination theory: Basic psychological needs in motivation, development, and wellness. The Guilford Press. https://doi.org/10.1521/978.14625/28806
Sari, U. S. C., & Abrori, M. K. (2019). Body Image. PT. Sahabat Alter indonesia.
Sugiyono. (2018). Metode penelitian kuantitatif, kualitatif dan R&D. Alfabeta
Sunartio, L., Sukamto, M. E., & Dianovianina, K. (2012). Social comparison dan body dissatisfaction pada wanita dewasa awal. HUMANITAS: Indonesian Psychological Journal, 9(2), 157–168. http://doi.org/10.26555/humanitas.v9i2.342
Tylka, T., & Piran, N. (2019). Handbook of positive body image and embodiment: From the present to the future. In Tracy L. Tylka (ed.). Handbook of positive body image and embodiment: Constructs, protective factors, and interventions (pp. 423–426). Oxford University Press. https://doi.org/10.1093/med-psych/9780190841874.003.0039
Wati, D. K., & Sumarmi, S. (2017). Citra tubuh pada remaja perempuan gemuk dan tidak gemuk: Studi cross sectional. Amerta Nutrition, 1(4), 398–405. https://doi.org/10.20473/amnt.v1i4.2017.398-405
Wolf, N. (2018). The beauty myth. HarperCollins Publisher Inc.
Downloads
Published
Issue
Section
License
Authors who publish with INSPIRA: Indonesian Journal of Psychological Research agree to the following terms:
- Authors retain copyright licensed under a Creative Commons Attribution-NonCommercial CC BY-NC 4.0, which allows others to remix, tweak, and build upon the authors' work non-commercially, and although the others' new works must also acknowledge the authors and be non-commercial, they do not have to license their derivative works on the same terms.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access). In other words, authors can archive pre-print (submitted version), post-print (accepted version), and publisher's version/PDF.
